My guest, Connor Southworth and I discuss, "Lucid Dreaming with Dream Leaf."
Connor Southworth is co-founder and co-creator of a lucid dream supplement called Dream Leaf. "We sell our products around the world and also run a popular blog about lucid dreaming. My interest in dreaming comes in part from my struggles with sleep paralysis and some of the strange experiences that have come along with that."
Dreaming has shaped the world we live into a much greater degree than people realize. Einstein's Theory of Special Relativity, a huge number of inventions, architecture, and more. Some of the most influential people in history were deeply affected by dreams, such as Ghandi, General Patton, and many others. We spend roughly 1/3 of our lives asleep, and much of that is dreaming. How is it that we don't spend more time thinking or talking about that?"
What is lucid dreaming? Most people have heard the term but don't really know what it means. Also, there is an important difference between recognizing you are dreaming and being able to control your dream.